Breastfeeding Support Kingston

Breastfeeding Support Kingston offers a wide range of services and resources to support new mothers in their breastfeeding journey. Our team of experienced lactation consultants is dedicated to providing evidence-based information, guidance, and encouragement to help mothers establish and maintain successful breastfeeding relationships with their babies. We offer one-on-one consultations, both in-person and virtually, where our lactation consultants assess latch, milk transfer, and overall breastfeeding technique. Additionally, we provide education on breast care, positioning techniques, and strategies for overcoming common challenges such as low milk supply or nipple pain.
In addition to individual consultations, Breastfeeding Support Kingston also offers group support sessions where new mothers can connect with each other in a supportive environment. These group sessions provide an opportunity for sharing experiences, asking questions, and receiving reassurance from both our lactation consultants and fellow participants. We believe that the power of community is invaluable when it comes to navigating the ups and downs of breastfeeding. Whether you are seeking guidance during the early days of establishing breastfeeding or need ongoing support throughout your nursing journey, Breastfeeding Support Kingston is here to empower you with knowledge and confidence so that you can nourish your baby while prioritizing your own well-being.

Call Leanne at (403) 803-9348

Breastfeeding Support Kingston


Welcome to Breastfeeding Support Kingston, your go-to resource for all things related to breastfeeding. We understand that the journey of breastfeeding can be both rewarding and challenging, and we are here to provide you with the information, guidance, and support you need.


Why Breastfeeding is Important


Breastfeeding is not only a natural way to nourish your baby but also offers numerous benefits for both mother and child. Here are some reasons why breastfeeding is important:


  • Optimal Nutrition: Breast milk provides all the necessary nutrients in the right proportions for your baby's growth and development.
  • Disease Protection: Breast milk contains antibodies that help protect your baby against various illnesses such as respiratory infections, ear infections, allergies, asthma, diabetes, obesity, and more.
  • Bonding Experience: Skin-to-skin contact during breastfeeding promotes emotional bonding between mother and baby.
  • Mother's Health Benefits: Breastfeeding helps reduce the risk of breast cancer, ovarian cancer, type 2 diabetes, postpartum depression while promoting faster postpartum weight loss.

Tips for Successful Breastfeeding


We want every mother to have a positive breastfeeding experience. Here are some tips that can help you succeed in your breastfeeding journey:


  1. Create a Supportive Environment: Surround yourself with supportive family members or join local support groups where you can connect with other breastfeeding mothers who understand what you're going through.
  2. Breastfeeding
    A supportive breastfeeding support group can provide valuable guidance and emotional support.
  3. Learn Proper Latch Technique: Ensuring a proper latch is crucial for effective milk transfer. Seek help from a lactation consultant if you're having trouble with latching.
  4. Proper
    A proper latch is essential for successful breastfeeding.
  5. Prioritize Skin-to-Skin Contact: Regular skin-to-skin contact with your baby helps stimulate milk production, regulates their body temperature, and strengthens the bond between mother and child.
  6. Skin-to-skin
    Skin-to-skin contact provides numerous benefits for both mother and baby during breastfeeding.
  7. Follow Baby's Hunger Cues: Babies have different feeding patterns. Look out for hunger cues such as rooting, sucking motions, or hand-to-mouth movements to feed your baby on demand rather than sticking to a strict schedule.

Common Breastfeeding Challenges


Breastfeeding may come with its fair share of challenges. Here are some common issues mothers face while breastfeeding along with tips to overcome them:


  • Sore Nipples: This is often caused by an improper latch. Ensure that your baby has a wide mouth while latching onto the breast. Apply lanolin cream or expressed breast milk after each feeding session to soothe sore nipples.
  • Sore
    An improper latch can lead to sore nipples during breastfeeding.

  • Lack of Milk Supply: Many mothers worry about not producing enough milk. To boost your milk supply, nurse frequently, stay hydrated, get plenty of rest, and consider using a breast pump to stimulate milk production.

  • Lack
    Frequent nursing and proper self-care can help increase your milk supply.
  • Engorgement: Engorgement occurs when breasts become overly full and uncomfortable. Apply warm compresses or take a warm shower before feeding to encourage letdown. Expressing a little bit of milk by hand or using a breast pump can also provide relief.

  • Breast
    Warm compresses and expressing small amounts of milk can relieve breast engorgement.

Breastfeeding in Public


Breastfeeding is protected by law in Kingston, allowing mothers to feed their babies wherever they feel comfortable. However, some women may still face challenges or encounter negative reactions while breastfeeding in public. Here are some tips for breastfeeding confidently in public:


  • Know Your Rights: Familiarize yourself with the laws protecting breastfeeding mothers so that you can assert your rights if necessary.
  • Breastfeeding
    Mother's right to breastfeed should be respected regardless of location.
  • Dress Comfortably: Wear clothing that allows easy access for nursing such as tops with discreet openings or nursing bras.
  • Comfortable
    Choosing comfortable clothing makes breastfeeding in public easier.
  • Use a Nursing Cover or Scarf: If you prefer more privacy while nursing, consider using a nursing cover or scarf to cover yourself and your baby.

The Role of Partners and Family


The support of partners and family members is crucial for successful breastfeeding. Here's how partners can provide assistance:


  • Emotional Support: Offer words of encouragement, reassure the mother that she is doing a great job, and be patient during challenging moments.
  • Partner
    A supportive partner plays an essential role in the success of breastfeeding.
  • Help with Household Chores: Taking care of household tasks such as cooking, cleaning, and laundry allows the mother to focus on breastfeeding without added stress.
  • Help
    Taking care of household chores eases the burden on the breastfeeding mother.
  • Skin-to-Skin Contact: Encourage skin-to-skin contact between father/partner and baby. This not only strengthens their bond but also provides an opportunity for the partner to soothe and comfort the baby when needed.

In Conclusion


Breastfeeding Support Kingston aims to empower mothers by providing them with valuable information, tips, and resources to navigate their breastfeeding journey successfully. Remember that every woman's experience is unique, so don't hesitate to reach out for professional help if needed. We are here to support you every step of the way!